A lot of people ask what I eat when I’m not at home, so here are some of my go to choices at various restaurants. I hope they are helpful for you!
My personal favorite is Panera. Did you know they have a secret menu? Check it out:
https://www.panerabread.com/en-us/mypanera/search.html?q=power+menu
All of those are great choices, I think.
At Culvers, I like the bacon-bleu salad without the bleu. It’s got chicken, some bacon, some craisins, lettuce {not the best, but…} & then I do a lite raspberry vinaigrette dressing.
At Arby’s, I like the homestyle turkey salad. Again, turkey, lettuce, some fruit, I think. Then, do a lite dressing as well.
Chick-Fil-A, another favorite! I do grilled chicken {either nuggets, or sandwich without a bun} and fresh fruit.
Jimmy Johns has a great option, the un-wich, which is the sandwich of your choice wrapped in lettuce, rather than a loaf of bread. Meat and veggies are great choices.
Salads are generally a good choice, get the dressing on the side and go light on the cheese {or none at all}. Worst case scenario, you can get a sandwich, take off the bun. As far as sides, fruit is always a good choice! If you HAVE to get fries, get the smallest size you can. Skip the pop and go with water!
That’s a start? Where do YOU like to dine at & what do you get?
