Books
“Finding Freedom” is my own story, beginning with a difficult childhood all the way to adulthood as a young wife and mother. Even though I appeared to be successful and fulfilled on the outside, poor eating habits and the inability to cope with the many demands of life told a different story. But this wasn’t the end of my story; I started seeking out all the resources available: support from our church, health programs and life coaching. It was life changing. This led me to become a certified Health and Life Coach to share what I learned with you. You can find “Finding Freedom” here.
