by Melissa Rohlfs | Oct 4, 2021 | Health
We all know that getting active regularly is important – but do you realize that it’s actually VITAL to your health? Exercise not only helps people to lose weight but also helps lower the risk of developing diseases such as type 2 diabetes and high blood...
by Melissa Rohlfs | Jul 16, 2021 | Emotional Health, Health
Most of our lives are immersed in analyzing the past and planning for the future. Because of this, most of us don’t even know what’s happening right now. Often, we just go through the motions in our daily life without fully experiencing it. However, if you want more...
by Melissa Rohlfs | May 24, 2021 | Health
Toxins are something we encounter every single day, whether we are aware of it or not. By definition, a toxin is described as “a harmful substance produced within living cells or organisms; synthetic toxicants created by artificial processes are thus excluded.” Toxins...
by Melissa Rohlfs | May 17, 2021 | Health
Some of the best ways to reduce the onset of mold in the home can include things like using a dehumidifier, keeping all areas of the house dry and not wet, fixing leaks, regular checking and keeping up maintenance on heating and cooling systems, and increasing...
by Melissa Rohlfs | May 10, 2021 | Gut Health, Health
We have all been naturally programmed to associate mold with a major negative connotation, noting that it could make you seriously ill if ingested. Many molds can produce something called mycotoxins, which are certain types of mold that can grow on numerous types of...
by Melissa Rohlfs | May 3, 2021 | Health
Today, many brands and companies are going as green as possible and reducing the number of toxins in their products or going completely clean all the way. This includes makeup brands – many are going cruelty-free, vegan, and more, going toxin-free all while...
