by Melissa Rohlfs | Dec 19, 2016 | Health
As you likely know, I am in training with the Health Coach Institute to become a Certified Health Coach, which is super exciting! It’s also been SUPER refining, like refining, as in I may need more therapy {which is not a bad thing, we have to work through our...
by Melissa Rohlfs | Nov 19, 2016 | Health
My Epiphany and Social Media… Some of you may know I am becoming a Certified Health Coach through the Health Coach Institute. I am loving it and it is a wonderful program! There aren’t enough great things to say about it, if you have any questions about it at...
by Melissa Rohlfs | Jul 4, 2016 | Emotional Health, Intolerances
Well, hello there, blog! It is nice to see you again. I am sorry if you have felt neglected….summer has been in full force which has meant kids being home, shuttling them around, serving at our Mega Sports Camp at church, working on classes with the Health...
by Melissa Rohlfs | Jun 19, 2016 | Emotional Health
Whose advice are you taking? I did this as a facebook live video, but thought the information was relevant and pertinent, so I am re-posting here. Let me know your thoughts on this. Enjoy!
by Melissa Rohlfs | May 30, 2016 | Emotional Health
Yesterday, our son learned to ride his bike without training wheels. Yes, this has been a long time coming and by some “standards,” he is late in doing this. However, I’m learning as a parent to let the children decide when they are ready and then encourage them...