by Melissa Rohlfs | Apr 20, 2018 | Emotional Health, Health
Adrenal Fatigue ~ What Is It? Stressed? Tired? Craving sugar? Can’t sleep? All of these can be related to the constant stress we feel in our lives. We know that stress can have a huge impact on our health and wellness. And, since your adrenal glands produce stress...
by Melissa Rohlfs | Mar 29, 2018 | Emotional Health
Need a Safe, Supporting Community to Nourish You, Mama? Hey, busy mama!! Who is taking care of YOU? Yup, I see you, running around all over, trying to take care of everyone and everything around you: your kids, your hubby, your pets, your home, the list goes on...
by Melissa Rohlfs | Nov 19, 2017 | Emotional Health
Why Easter 2017 Was So Hard Yes, Easter 2017 was just a few days ago. And, it was hard. I know we are celebrating the fact that we serve a living God and I am so thankful for that, I truly am. I am keenly aware of how much I need Jesus on a moment to moment...
by Melissa Rohlfs | Nov 19, 2017 | Emotional Health
Depression: Then and Now I was going to do a live video about this, but thought that maybe a post would be more appropriate. Perhaps at some point, there will be a live video as well. Looking back over the past few months, I think it would be fair to say I have been...
by Melissa Rohlfs | Nov 19, 2017 | Emotional Health, Food
I love this picture and verse below ~ “So whether you eat or drink or whatever you do, do it all for the glory of God. (1 Corinthians 10:31)” I have been thinking about this a lot. Church, aren’t we called to be set apart? If we eat and drink for the...
by Melissa Rohlfs | Nov 19, 2017 | Emotional Health
Yup, I’m goin’ there. Have you ever seen something in passing and the thought crosses your mind “maybe I should do something with this?” Then life goes on, you get sidetracked and forget, then something similar shows up again? And, again?...
